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Upcoming Events - Understanding Diabetes (Online)

is necessary for some people and how different types of medicines help manage diabetes.  Click here to register for this Webex class   Session Number: 24561893324 Download Webex for Apple users Download Webex for Android users Download Webex for PC users

Upcoming Events - Breathe Well, Live Well (Desert Hot Springs)

ut what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks. Click here to register for this in-person class Location Desert Hot Springs Family Resource Center 14-320 Palm Dr. Desert Hot Springs, CA 92240          

Upcoming Events - Understanding Diabetes (Online)

how to record your results in a log book and why checking blood sugar is needed in diabetes care. Also, see which other tests you need to monitor your general health.  Click here to register for this Webex class   Session Number: 24624713665 Download Webex for Apple users Download Webex for Android users Download Webex for PC users

Upcoming Events - Breathe Well, Live Well (Desert Hot Springs)

what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks. Click here to register for this in-person class Location Desert Hot Springs Family Resource Center 14-320 Palm Dr. Desert Hot Springs, CA 92240        

Upcoming Events - Eat Healthy, Be Active Workshop (Online)

arn how to eat healthy on a budget, how to make healthy selections when dining out, and it also reviews the importance of physical activity. Click here to register for this WebEx class   Session Number: 24657194373 Download Webex for Apple users Download Webex for Android users Download Webex for PC users  

Upcoming Events - Healthy Heart : Get Energized! Say Yes to Physical Activity + Control Your Blood Pressure (Desert Hot Springs)

ill learn about different types of physical activities to improve heart health as well as learn how to control your blood pressure.  Click here to register for this in-person class Location Desert Hot Springs Family Resource Center 14-320 Palm Dr. Desert Hot Springs, CA 92240    

Upcoming Events - Eat Healthy, Be Active Workshop (Mecca)

n how to eat healthy on a budget, how to make healthy selections when dining out, and it also reviews the importance of physical activity. Click here to register for this in-person class Location Mecca Family and Farmworkers Service Center Inside Mecca Community Center 91275 66th Ave. Mecca, CA 92254

Upcoming Events - Understanding Diabetes:Healthy Eating Pt. 1 (Desert Hot Springs)

two parts. In Part 1, we will show you which foods affect blood sugar levels the most (and the least) and which foods (and fats) are better options for blood sugar control. Plus, get tips to cut fat and cholesterol.   Click here to register for this in-person class Location Desert Hot Springs Family Resource Center 14-320 Palm Dr. Desert Hot Springs, CA 92240    

Upcoming Events - Eat Healthy, Be Active Workshop (Online)

to make small healthy changes to  food/drinks choices. Click here to register for this WebEx class   Session Number: 24677191358 Download Webex for Apple users Download Webex for Android users Download Webex for PC users  

Upcoming Events - Advance Care Planning: My Life, My Choice (San Bernardino)

one. Who will decide your medical care when you can’t? Do your loved ones know how to decide for you? This class will help you answer these two questions. We will also show you where you can get a form called an Advance Directive, how to fill it out, and why we should have one. We plan for birthday parties and weddings, why not plan for our future medical care?  Click here to register for this in-person class Location IEHP Community Resource Center (San Bernardino) 805 W 2nd St San Bernardino, CA 92410

Upcoming Events - Eat Healthy, Be Active Workshop (Online)

Click here to register for this WebEx class   Session Number:  24552550731 Download Webex for Apple users Download Webex for Android users Download Webex for PC users  

Upcoming Events - Advance Care Planning: My Life, My Choice (San Bernardino)

anyone. Who will decide your medical care when you can’t? Do your loved ones know how to decide for you? This class will help you answer these two questions. We will also show you where you can get a form called an Advance Directive, how to fill it out, and why we should have one. We plan for birthday parties and weddings, why not plan for our future medical care?  Click here to register for this in-person class Location IEHP Community Resource Center (San Bernardino) 805 W 2nd St San Bernardino, CA 92410

Upcoming Events - Understanding Diabetes: Taking Medication (Riverside)

is necessary for some people and how different types of medicines help manage diabetes. Click here to register for this in-person class Location IEHP Community Resource Center (Riverside) 3590 Tyler St Riverside, CA 92503

Upcoming Events - Becoming a Mom: You and Your Pregnancy (San Bernardino)

class participants will learn what they can do to have a healthy pregnancy and some of the common discomforts that come with pregnancy.  Click here to register for this in-person class Location IEHP Community Resource Center (San Bernardino) 805 W 2nd St San Bernardino, CA 92410

Upcoming Events - Understanding Diabetes: Taking Medication (Riverside)

is necessary for some people and how different types of medicines help manage diabetes. Click here to register for this in-person class Location IEHP Community Resource Center (Riverside) 3590 Tyler St Riverside, CA 92503

Upcoming Events - Your Health and Wellness Benefits (San Bernardino)

ation benefits like preventive screenings, self-management tools, and other resources. Learn more about which programs are best for you!  Click here to register for this in-person class Location IEHP Community Resource Center (San Bernardino) 805 W 2nd St San Bernardino, CA 92410  

Upcoming Events - Eat Healthy, Be Active Workshop (Victorville)

ng and managing weight.  Click here to register for this in-person class Location IEHP Community Resource Center (Victorville) 12353 Mariposa Rd Suites C-2 & C-3 Victorville, CA 92395

Upcoming Events - Understanding Diabetes: Being Active (San Bernardino)

ise impacts blood sugar, different types of exercise, and addressing barriers to exercise.  Click here to register for this in-person class Location IEHP Community Resource Center (San Bernardino) 805 W 2nd St San Bernardino, CA 92410

Upcoming Events - Your Health and Wellness Benefits (Victorville)

ucation benefits like preventive screenings, self-management tools, and other resources. Learn more about which programs are best for you!  Click here to register for this in-person class Location IEHP Community Resource Center (Victorville) 12353 Mariposa Rd Suites C-2 & C-3 Victorville, CA 92395  

Upcoming Events - Understanding Diabetes: Healthy Eating Pt. 2 (Victorville)

we’ll show you how to build a healthy plate so you can still enjoy your favorite foods. Learn to create a healthy plate and how to read food labels for diabetes care. Plus, get tips for eating out.  Click here to register for this in-person class Location IEHP Community Resource Center (Victorville) 12353 Mariposa Rd Suites C-2 & C-3 Victorville, CA 92395