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Upcoming Events - Understanding Diabetes: Being Active (Victorville)

se impacts blood sugar, different types of exercise, and addressing barriers to exercise.  Click here to register for this in-person class Location IEHP Community Resource Center (Victorville) 12353 Mariposa Rd Suites C-2 & C-3 Victorville, CA 92395

Upcoming Events - Advance Care Planning: My Life, My Choice (ONLINE)

anyone. Who will decide your medical care when you can’t? Do your loved ones know how to decide for you? This class will help you answer these two questions. We will also show you where you can get a form called an Advance Directive, how to fill it out, and why we should have one. We plan for birthday parties and weddings, why not plan for our future medical care?  Click here to register for this WebEx class   Session Number: 24585212727 Download Webex for Apple users Download Webex for Android users Download Webex for PC users  

Upcoming Events - Eat Healthy, Be Active Workshop (Mecca)

g and managing weight.  Click here to register for this in-person class Location Mecca Family and Farmworkers Service Center Inside Mecca Community Center 91275 66th Ave. Mecca, CA 92254

Upcoming Events - Breathe Well, Live Well (Riverside)

happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks. Click here to register for this in-person class Location IEHP Community Resource Center (Riverside) 3590 Tyler St Riverside, CA 92503  

Upcoming Events - Advance Care Planning: My Life, My Choice (ONLINE)

anyone. Who will decide your medical care when you can’t? Do your loved ones know how to decide for you? This class will help you answer these two questions. We will also show you where you can get a form called an Advance Directive, how to fill it out, and why we should have one. We plan for birthday parties and weddings, why not plan for our future medical care?  Click here to register for this WebEx class   Session Number: 24543273012 Download Webex for Apple users Download Webex for Android users Download Webex for PC users  

Upcoming Events - Healthy Heart : Get Energized! Say Yes to Physical Activity + Control Your Blood Pressure (Mecca)

learn about different types of physical activities to improve heart health as well as learn how to control your blood pressure.  Click here to register for this in-person class Location Mecca Family and Farmworkers Service Center Inside Mecca Community Center 91275 66th Ave. Mecca, CA 92254

Upcoming Events - Breathe Well, Live Well (Riverside)

what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks. Click here to register for this in-person class Location IEHP Community Resource Center (Riverside) 3590 Tyler St Riverside, CA 92503

Upcoming Events - Becoming a Mom: Eating Healthy During Pregnancy (Online)

his class focuses on healthy eating during pregnancy and will help you learn what foods you need to avoid or limit.  Click here to register for this WebEx class   Session Number: 24534952474 Download Webex for Apple users Download Webex for Android users Download Webex for PC users

Upcoming Events - Understanding Diabetes: Healthy Eating Pt. 1 (Mecca)

o two parts. In Part 1, we will show you which foods affect blood sugar levels the most (and the least) and which foods (and fats) are better options for blood sugar control. Plus, get tips to cut fat and cholesterol.   Click here to register for this in-person class Location   Mecca Family and Farmworkers Service Center Inside Mecca Community Center 91275 66th Ave. Mecca, CA 92254

Upcoming Events - Healthy Heart : Get Energized! Say Yes to Physical Activity + Control Your Blood Pressure (Riverside)

learn about different types of physical activities to improve heart health as well as learn how to control your blood pressure.  Click here to register for this in-person class Location IEHP Community Resource Center (Riverside) 3590 Tyler St Riverside, CA 92503

Upcoming Events - Becoming a Mom: Eating Healthy During Pregnancy (Online)

This class focuses on healthy eating during pregnancy and will help you learn what foods you need to avoid or limit.  Click here to register for this WebEx class   Session Number: 24662404631 Download Webex for Apple users Download Webex for Android users Download Webex for PC users

Upcoming Events - Living Well in the Community: Healthy Reactions (Riverside)

Topic: Healthy Reactions: You will learn how to change frustration into motivation. Click here to register for this in-person class Location IEHP Community Resource Center (Riverside) 3590 Tyler St Riverside, CA 92503

Upcoming Events - Healthy Heart : Get Energized! Say Yes to Physical Activity + Control Your Blood Pressure (Perris)

ll learn about different types of physical activities to improve heart health as well as learn how to control your blood pressure.  Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570    

Upcoming Events - Becoming a Mom: Stress During Pregnancy (Online)

he importance of reducing stress and being active during your pregnancy. Click here to register for this WebEx class   Session Number: 24555251005 Download Webex for Apple users Download Webex for Android users Download Webex for PC users

Upcoming Events - Living Well in the Community: Staying on Course (Riverside)

Topic: Staying on Course: You will learn how to get past frustration even when you feel stuck. Click here to register for this in-person class Location IEHP Community Resource Center (Riverside) 3590 Tyler St Riverside, CA 92503

Upcoming Events - Understanding Diabetes:Healthy Eating Pt. 1 (Perris)

two parts. In Part 1, we will show you which foods affect blood sugar levels the most (and the least) and which foods (and fats) are better options for blood sugar control. Plus, get tips to cut fat and cholesterol.   Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570

Upcoming Events - Becoming a Mom: Stress During Pregnancy (Online)

importance of reducing stress and being active during your pregnancy. Click here to register for this WebEx class   Session Number: 24663725617 Download Webex for Apple users Download Webex for Android users Download Webex for PC users

Upcoming Events - Living Well in the Community: Healthy Communication (Riverside)

Topic: Healthy Communication – Learn how to communicate your needs clearly to your doctor or your support network. Click here to register for this in-person class Location IEHP Community Resource Center (Riverside) 3590 Tyler St Riverside, CA 92503

Upcoming Events - Breathe Well, Live Well (San Bernardino)

happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks. Click here to register for this in-person class Location IEHP Community Resource Center (San Bernardino) 805 W 2nd St San Bernardino, CA 92410  

Upcoming Events - Your Health and Wellness Benefits (Online)

Education benefits like preventive screenings, self-management tools, and other resources. Learn more about which programs are best for you!  Click here to register for this WebEx class Session Number: 24699694727 Download Webex for Apple users Download Webex for Android users Download Webex for PC users