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Upcoming Events - Understanding Diabetes: Being Active (Riverside)

se impacts blood sugar, different types of exercise, and addressing barriers to exercise.  Click here to register for this in-person class Location IEHP Community Resource Center (Riverside) 3590 Tyler St Riverside, CA 92503

Upcoming Events - Understanding Diabetes: Healthy Eating Pt. 2 (Perris)

build a healthy plate so you can still enjoy your favorite foods. Learn to create a healthy plate and how to read food labels for diabetes care. Plus, get tips for eating out.  Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570    

Upcoming Events - Understanding Diabetes: Healthy Eating Pt. 2 (Perris)

art, we’ll show you how to build a healthy plate so you can still enjoy your favorite foods. Learn to create a healthy plate and how to read food labels for diabetes care. Plus, get tips for eating out.  Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570  

Upcoming Events - Advance Care Planning: My Life, My Choice (Victorville)

one. Who will decide your medical care when you can’t? Do your loved ones know how to decide for you? This class will help you answer these two questions. We will also show you where you can get a form called an Advance Directive, how to fill it out, and why we should have one. We plan for birthday parties and weddings, why not plan for our future medical care?  Click here to register for this in-person class Location IEHP Community Resource Center (Victorville) 12353 Mariposa Rd Suites C-2 & C-3 Victorville, CA 92395

Upcoming Events - Advance Care Planning: My Life, My Choice (Perris)

anyone. Who will decide your medical care when you can’t? Do your loved ones know how to decide for you? This class will help you answer these two questions. We will also show you where you can get a form called an Advance Directive, how to fill it out, and why we should have one. We plan for birthday parties and weddings, why not plan for our future medical care?  Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570        

Upcoming Events - Becoming a Mom: Prenatal Care (Perris)

ants will learn about the importance of getting early and regular prenatal care. Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570

Upcoming Events - Becoming a Mom: Prenatal Care (Perris)

ants will learn about the importance of getting early and regular prenatal care. Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570

Upcoming Events - Your Health and Wellness Benefits (Riverside)

ation benefits like preventive screenings, self-management tools, and other resources. Learn more about which programs are best for you!  Click here to register for this in-person class Location IEHP Community Resource Center (Riverside) 3590 Tyler St Riverside, CA 92503  

Upcoming Events - Advance Care Planning: My Life, My Choice (Perris)

yone. Who will decide your medical care when you can’t? Do your loved ones know how to decide for you? This class will help you answer these two questions. We will also show you where you can get a form called an Advance Directive, how to fill it out, and why we should have one. We plan for birthday parties and weddings, why not plan for our future medical care?  Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570          

Upcoming Events - Eat Healthy, Be Active Workshop (Perris)

the whole family!  No need for expensive gym memberships. Join us for a fun class where everyone can enjoy physical activity through SPARK (Sports, Play, and Active Recreation for Kids). All ages and abilities are welcome. Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570    

Upcoming Events - Eat Healthy, Be Active Workshop (San Bernardino)

rn how to eat healthy on a budget, how to make healthy selections when dining out, and it also reviews the importance of physical activity. Click here to register for this in-person class Location IEHP Community Resource Center (San Bernardino) 805 W 2nd St San Bernardino, CA 92410

Upcoming Events - Your Health and Wellness Benefits (Online)

Education benefits like preventive screenings, self-management tools, and other resources. Learn more about which programs are best for you!  Click here to register for this WebEx class Session Number: 24592291336 Download Webex for Apple users Download Webex for Android users Download Webex for PC users

Upcoming Events - Eat Healthy, Be Active Workshop (Perris)

r the whole family!  No need for expensive gym memberships. Join us for a fun class where everyone can enjoy physical activity through SPARK (Sports, Play, and Active Recreation for Kids). All ages and abilities are welcome. Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570    

Upcoming Events - Eat Healthy, Be Active Workshop (Perris)

or the whole family!  No need for expensive gym memberships. Join us for a fun class where everyone can enjoy physical activity through SPARK (Sports, Play, and Active Recreation for Kids). All ages and abilities are welcome. Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570    

Upcoming Events - Healthy Heart (Online): Protect Your Heart from Diabetes + Take Control of Your Health: Live Tobacco Free (Online)

rn how diabetes and tobacco affect your heart and ways to protect your heart from diabetes and tobacco. Click here to register for this Webex class   Session Number:  24659717790 Download Webex for Apple users Download Webex for Android users Download Webex for PC users

Upcoming Events - Eat Healthy, Be Active Workshop (Perris)

how to eat healthy on a budget, how to make healthy selections when dining out, and it also reviews the importance of physical activity. Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570  

Upcoming Events - Eat Healthy, Be Active Workshop (Perris)

and managing weight.  Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570    

Upcoming Events - Breathe Well, Live Well (Perris)

t what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks. Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570    

Upcoming Events - Becoming a Mom: You and Your Pregnancy (Perris)

s participants will learn what they can do to have a healthy pregnancy and some of the common discomforts that come with pregnancy.  Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570    

Upcoming Events - Your Health and Wellness Benefits (San Bernardino)

Education benefits like preventive screenings, self-management tools, and other resources. Learn more about which programs are best for you!  Click here to register for this in-person class Location IEHP Community Resource Center (San Bernardino) 805 W 2nd St San Bernardino, CA 92410