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Upcoming Events - Breathe Well, Live Well (Victorville)

ut what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks. Click here to register for this in-person class Location IEHP Community Resource Center (Victorville) 12353 Mariposa Rd Suites C-2 & C-3 Victorville, CA 92395

Upcoming Events - Eat Healthy, Be Active Workshop (Online)

how to eat healthy on a budget, how to make healthy selections when dining out, and it also reviews the importance of physical activity.  Click here to register for this WebEx class   Session Number: 24665575126 Download Webex for Apple users Download Webex for Android users Download Webex for PC users

Upcoming Events - Breathe Well, Live Well (Mecca)

t what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks. Click here to register for this in-person class Location Mecca Family and Farmworkers Service Center Inside Mecca Community Center 91275 66th Ave. Mecca, CA 92254          

Upcoming Events - Breathe Well, Live Well (Online)

at happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks. Click here to register for this WebEx class   Session Number: 24614155294 Download Webex for Apple users Download Webex for Android users Download Webex for PC users

Upcoming Events - Advance Care Planning: My Life, My Choice (Desert Hot Springs)

anyone. Who will decide your medical care when you can’t? Do your loved ones know how to decide for you? This class will help you answer these two questions. We will also show you where you can get a form called an Advance Directive, how to fill it out, and why we should have one. We plan for birthday parties and weddings, why not plan for our future medical care?  Click here to register for this in-person class Location Desert Hot Springs Family Resource Center 14-320 Palm Dr. Desert Hot Springs, CA 92240          

Upcoming Events - Breathe Well, Live Well (Online)

what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks. Click here to register for this WebEx class   Session Number: 24662438358 Download Webex for Apple users Download Webex for Android users Download Webex for PC users

Upcoming Events - Eat Healthy, Be Active Workshop (Riverside)

g and managing weight.  Click here to register for this in-person class Location IEHP Community Resource Center (Riverside) 3590 Tyler St Riverside, CA 92503

Upcoming Events - Healthy Heart (Online): Protect Your Heart from Diabetes + Take Control of Your Health: Live Tobacco Free (Online)

how diabetes and tobacco affect your heart and ways to protect your heart from diabetes and tobacco. Click here to register for this Webex class   Session Number:  24632955801 Download Webex for Apple users Download Webex for Android users Download Webex for PC users

Upcoming Events - Healthy Heart: Keep Your Cholesterol in Check + Embrace Your Health: Aim for a Healthy Weight (Riverside)

learn about cholesterol and how it affects your health as well as lifelong habits for a healthy weight. Click here to register for this in-person class Location IEHP Community Resource Center (Riverside) 3590 Tyler St Riverside, CA 92503

Upcoming Events - Healthy Heart: Keep Your Cholesterol in Check + Embrace Your Health: Aim for a Healthy Weight (Riverside)

learn about cholesterol and how it affects your health as well as lifelong habits for a healthy weight. Click here to register for this in-person class Location IEHP Community Resource Center (Riverside) 3590 Tyler St Riverside, CA 92503

Upcoming Events - Healthy Heart (Online): Knowledge is Power + React in Time to Heart Attack Signs (Online)

understand how the heart works and lifestyle changes for a healthy heart. We will also be discussing early signs of a heart attack and how to prevent a heart attack.  Click here to register for this Webex class   Session Number:  24660291415 Download Webex for Apple users Download Webex for Android users Download Webex for PC users

Upcoming Events - Healthy Heart : Protect Your Heart from Diabetes + Take Control of Your Health: Live Tobacco Free (Riverside)

arn how diabetes and tobacco affect your heart and ways to protect your heart from diabetes and tobacco. Click here to register for this in-person class Location IEHP Community Resource Center (Riverside) 3590 Tyler St Riverside, CA 92503

Upcoming Events - Healthy Heart : Knowledge is Power + React in Time to Heart Attack Signs (San Bernardino)

nderstand how the heart works and lifestyle changes for a healthy heart. We will also be discussing early signs of a heart attack and how to prevent a heart attack.  Click here to register for this in-person class Location IEHP Community Resource Center (San Bernardino) 805 W 2nd St San Bernardino, CA 92410

Upcoming Events - Breathe Well, Live Well (Victorville)

happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks. Click here to register for this in-person class Location IEHP Community Resource Center (Victorville) 12353 Mariposa Rd Suites C-2 & C-3 Victorville, CA 92395  

Upcoming Events - Understanding Diabetes: Healthy Eating Pt. 2 (San Bernardino)

rt, we’ll show you how to build a healthy plate so you can still enjoy your favorite foods. Learn to create a healthy plate and how to read food labels for diabetes care. Plus, get tips for eating out.  Click here to register for this in-person class Location IEHP Community Resource Center (San Bernardino) 805 W 2nd St San Bernardino, CA 92410

Upcoming Events - Your Health and Wellness Benefits (Riverside)

ucation benefits like preventive screenings, self-management tools, and other resources. Learn more about which programs are best for you!  Click here to register for this in-person class Location IEHP Community Resource Center (Riverside) 3590 Tyler St Riverside, CA 92503  

Upcoming Events - Understanding Diabetes: Healthy Eating Pt. 2 (San Bernardino)

uild a healthy plate so you can still enjoy your favorite foods. Learn to create a healthy plate and how to read food labels for diabetes care. Plus, get tips for eating out.  Click here to register for this in-person class Location IEHP Community Resource Center (San Bernardino) 805 W 2nd St San Bernardino, CA 92410

Upcoming Events - Breathe Well, Live Well (Perris)

what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks. Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570          

Upcoming Events - Eat Healthy, Be Active Workshop (Perris)

the whole family!  No need for expensive gym memberships. Join us for a fun class where everyone can enjoy physical activity through SPARK (Sports, Play, and Active Recreation for Kids). All ages and abilities are welcome. Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570      

Upcoming Events - Advance Care Planning: My Life, My Choice (ONLINE)

yone. Who will decide your medical care when you can’t? Do your loved ones know how to decide for you? This class will help you answer these two questions. We will also show you where you can get a form called an Advance Directive, how to fill it out, and why we should have one. We plan for birthday parties and weddings, why not plan for our future medical care?  Click here to register for this WebEx class   Session Number: 24635001790 Download Webex for Apple users Download Webex for Android users Download Webex for PC users