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20
January
2021

Find Your Calm (Online) - Part 2 of 3

Wednesday, January 20, 2021
11:00am - 12:00pm (in English)

This is a 1 Hour class that helps participants better understand how to reduce stress.

  Session Number: 177 961 0097

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

20
January
2021

Perinatal Health Class (Online) Part 1 of 8

Wednesday, January 20, 2021
10:30am - 12:00pm (in English)

Topic: Your Pregnancy and Prenatal Care - This class goes over some discomforts during pregnancy and the benefits of early and regular prenatal care.  

  Password Number: 177 215 2010

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

20
January
2021

Teen Health (Online) - Financial Planning

Wednesday, January 20, 2021
2:00pm - 3:00pm (in English)

You will take part in a hands-on activity to build a real-life budget! You will pick your own career, house, and car. Then see if your income is enough to cover your bills! We will also talk about loans, interest, and human capital in this fun class! If you are under 18 and want to take this class, make sure to get parent/guardian consent before doing so.

  Session Number: 177 753 1816

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

21
January
2021

Living Well in the Community (Online) - Getting Physical Activity

Thursday, January 21, 2021
9:30am - 12:30pm (in English)
 

A program for persons with disabilities. Topic: Getting Physical Activity 

  Session Number: 177 271 6958

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

21
January
2021

Find Your Calm (Online) - Part 2 of 3

Thursday, January 21, 2021
11:00am - 12:00pm (in Spanish)

This is a 1 Hour class that helps participants better understand how to reduce stress.

  Session Number: 177 127 7005

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

22
January
2021

Circle Time (Age 0-5) (Online)

Friday, January 22, 2020
10:30am - 11:00am (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

Session Number: 177 046 6475

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

25
January
2021

Understanding Diabetes (Online) - Part 9 of 9

Monday, January 25, 2021
10:00am - 11:00am (in Spanish)

Reducing Risks: See which tests a person with diabetes needs to stay healthy, how to take care of your feet and address barriers. 

  Session Number: 177 970 1403

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

25
January
2021

Family Asthma Class (Online)

Monday, January 25, 2021
1:00pm - 2:10pm (in English)

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan. 

  Session Number: 177 185 7273

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3.  Download Webex for PC users

25
January
2021

Understanding Diabetes (Online) - Part 9 of 9

Monday, January 25, 2021
1:00pm - 2:00pm (in English)

Reducing Risks: See which tests a person with diabetes needs to stay healthy, how to take care of your feet and address barriers.

  Session Number: 177 992 1581

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

27
January
2021

Find Your Calm (Online) - Part 3 of 3

Wednesday, January 27, 2021
11:00am - 12:00pm (in English)

This is a 1 Hour class that helps participants understand how to manage stress. 

  Session Number: 177 961 0097

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

28
January
2021

Find Your Calm (Online) - Part 3 of 3

Thursday, January 28, 2021
11:00am - 12:00pm (in Spanish)

This is a 1 Hour class that helps participants understand how to manage stress. 

  Session Number: 177 127 7005

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

29
January
2021

Circle Time (Age 0-5) (Online)

Friday, January 29, 2020
10:30am - 11:00am (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

Session Number: 177 046 6475

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

03
February
2021

Eat Healthy, Be Active Workshop (Online) - Part 1 of 4

Wednesday, February 3, 2021
2:00pm - 3:00pm (in English)

This 1 Hour class teaches participants how to make small healthy changes to  food/drinks choices, and it also reviews the importance of physical activity.

  Session Number: 177 663 1302

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

04
February
2021

Eat Healthy, Be Active Workshop (Online) - Part 1 of 4

Thursday, February 4, 2021
2:00pm - 3:00pm (in Spanish)

This 1 Hour class teaches participants how to make small healthy changes to  food/drinks choices, and it also reviews the importance of physical activity.

  Session Number: 177 588 9061

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

10
February
2021

Eat Healthy, Be Active Workshop (Online) - Part 2 of 4

Wednesday, February 10, 2021
2:00pm - 3:00pm (in English)

This 1 Hour class helps participants learn how to eat healthy on a budget, and how to make healthy selections when dining out. 

  Session Number: 177 663 1302

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

11
February
2021

Eat Healthy, Be Active Workshop (Online) - Part 2 of 4

Thursday, February 11, 2021
2:00pm - 3:00pm (in Spanish)

This 1 Hour class helps participants learn how to eat healthy on a budget, and how to make healthy selections when dining out. 

  Session Number: 177 588 9061

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

17
February
2021

Eat Healthy, Be Active Workshop (Online) - Part 3 of 4

Wednesday, February 17, 2021
2:00pm - 3:00pm (in English)

This 1 Hour class reviews tips for losing and managing weight.

  Session Number: 177 663 1302

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

18
February
2021

Eat Healthy, Be Active Workshop (Online) - Part 3 of 4

Thursday, February 18, 2021
2:00pm - 3:00pm (in Spanish)

This 1 Hour class reviews tips for losing and managing weight. 

  Session Number: 177 588 9061

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3.  Download Webex for PC users
 

24
February
2021

Eat Healthy, Be Active Workshop (Online) - Part 4 of 4

Wednesday, February 24, 2021
2:00pm - 3:00pm (in English)

This 1 Hour class reviews mindful eating.

  Session Number: 177 663 1302

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

25
February
2021

Eat Healthy, Be Active Workshop (Online) - Part 4 of 4

Thursday, February 25, 2021
2:00pm - 3:00pm (in Spanish)

This 1 Hour class reviews mindful eating.

  Session Number: 177 588 9061

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users