Monday, June 27, 2022
10:00am - 11:00am (in Spanish)

This is a 1 Hour class that helps participants better understand stress and  health.

• Click here to register for this in-person class

Location

Monday, June 27, 2022
10:00 AM - 11:00 AM (in Spanish)

This 1 Hour class reviews mindful eating.

• Click here to register for this in-person class

Location

Friday, June 27, 2022
9:00am - 10:00am (in English)

A program for persons with disabilities.

Topic: Healthy Communication – Learn how to communicate your needs clearly to your doctor or your support network.

• Click here to join register for this WebEx class

  Session Number:  24605364244

1. Download Webex for Apple users
2. Download Webex for Android users
3. Download Webex for PC users

Monday, June 27, 2022
10:30am - 11:30am (in English)

A program for persons with disabilities.

Topic: Seeking Information – Learn where and how to find information to help you reach your goals.

• Click here to join register for this WebEx class

  Session Number:  24570633607

1. Download Webex for Apple users
2. Download Webex for Android users
3. Download Webex for PC users

Monday, June 27, 2022
11:30 AM - 12:30 PM (in Spanish)

Topic: Control Your Asthma - Find out what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks.

• Click here to register for this in-person class

Location

Monday, June 27, 2022
1:30pm - 2:30pm (in English)

This is a 1 Hour class that helps participants better understand how to reduce stress.

• Click here to register for this in-person class

Location

Monday, June 27, 2022
11:30 AM - 12:30 PM (in English)

How is your heart? In this class, you will learn about different types of physical activities to improve heart health as well as learn how to control your blood pressure. 

• Click here to register for this in-person class

Location

Monday, June 27, 2022
4:00 PM - 5:00 PM (in Spanish)

How is your heart? In this class, you will learn about cholesterol and how it affects your health as well as lifelong habits for a healthy weight.

• Click here to register for this in-person class

Location

Tuesday, June 28, 2022
1:30pm - 2:30pm (in Spanish)

Topic: In this class, we will discuss the importance of reducing stress and being active during your pregnancy.

• Click here to register for this in-person class

Location

Tuesday, June 28, 2022
10:00 AM - 11:00 AM (in English)

Topic: Eating Healthy During Pregnancy - This class focuses on healthy eating during pregnancy and will help you learn what foods you need to avoid or limit. 

• Click here to register for this in-person class

Location

Tuesday, June 28, 2022
9:00am -10:00am (in English)

Being Active. In this class, learn how exercise impacts blood sugar, different types of exercise, and addressing barriers to exercise. 

• Click here to register for this Webex class

  Session Number: 24693044434

1. Download Webex for Apple users
2. Download Webex for Android users
3. Download Webex for PC users

Tuesday, June 28, 2022
10:30am - 11:30am (in Spanish)

Being Active. In this class, learn how exercise impacts blood sugar, different types of exercise, and addressing barriers to exercise. 

• Click here to register for this Webex class

  Session Number: 24658896017

1. Download Webex for Apple users
2. Download Webex for Android users
3. Download Webex for PC users

Tuesday, June 28, 2022
4:00pm - 5:00pm (in English)

This is a 1 Hour class that helps participants better understand stress and  health.

• Click here to register for this in-person class

Location

Tuesday, June 28, 2022
11:30 AM - 12:30 PM (in Spanish)

Topic: Eating Healthy During Pregnancy - This class focuses on healthy eating during pregnancy and will help you learn what foods you need to avoid or limit.

• Click here to register for this in-person class

Location

Tuesday, June 28, 2022
12:00 PM - 1:00 PM (in Spanish)

How is your heart? In this class, you will learn about different types of physical activities to improve heart health as well as learn how to control your blood pressure. 

• Click here to register for this in-person class

Location

Tuesday, June 28, 2022
3:00 PM - 4:00 PM (in Spanish)

This 1 Hour class reviews mindful eating.

• Click here to register for this in-person class

Location

Tuesday, June 28, 2022
2:30 PM - 3:30 PM (in Spanish)

Topic: Understand Your Asthma - Find out what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks.

• Click here to register for this in-person class

Location

Wednesday, June 29, 2022
9:00 AM - 10:00 AM (in English)

Topic: Understand Your Asthma - Find out what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks.

• Click here to register for this WebEx class

  Session Number: 24591496236

1. Download Webex for Apple users
2. Download Webex for Android users
3. Download Webex for PC users

Wednesday, June 29, 2022
10:30am - 11:30am (in English)

Taking Medications - See why taking medicine is necessary for some people and how different types of medicines help manage diabetes.

• Click here to register for this in-person class

Location

Wednesday, June 29, 2022
1:00 PM - 2:00 PM (in English)

This 1 Hour class reviews mindful eating.

• Click here to register for this in-person class

Location