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24
June
2021

Find Your Calm (Online) - Part 3 of 3

Thursday, June 24, 2021
11:00am - 12:00pm (in Spanish)

This is a 1 Hour class that helps participants understand how to manage stress. 

  Session Number: 133 545 3425 

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

24
June
2021

Eat Healthy, Be Active Workshop (Online) - Part 4 of 4

Thursday, June 24, 2021
2:00pm - 3:00pm (in Spanish)

This 1 Hour class reviews mindful eating.

  Session Number: 133 440 3104

  1. Download Webex for Apple users
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  3. Download Webex for PC users
 

24
June
2021

Living Well in the Community (Online) - Part 8

Thursday, June 24, 2021
10:30am - 12:00pm (in English)

A program for persons with disabilities.

Topic: Physical Activity – You will look at how active you are now and how you can increase your activity to give you more energy and better movement.

  Session Number:  133 345 5010

  1. Download Webex for Apple users
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  3. Download Webex for PC users

25
June
2021

Circle Time (Age 0-5) (Online)

Friday, June 25, 2021
10:30am - 11:00am (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

Session Number: 133 370 1524

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

28
June
2021

Family Asthma Class (Online)

Monday, June 28, 2021
1:00pm - 2:20pm (in English)

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan. 

  Session Number: 133 980 6274

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3.  Download Webex for PC users

30
June
2021

Perinatal Health Class (Online) Part 4 of 8

Wednesday, June 30, 2021
1:00pm - 2:30pm (in English)

Topic: Things to Avoid During Pregnancy - This class will explain how smoking, alcohol, street drugs and abusing prescription drugs during pregnancy can harm a baby. 

  Password Number: 133 514 1650

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

30
June
2021

Living Well in the Community (Online) - Part 9

Wednesday, June 30, 2021
1:30pm - 3:00pm (in English)

A program for persons with disabilities.

Topic: Advocacy – Learn how to advocate for yourself and how group advocacy can help with changes in your community.

  Session Number:  133 840 2487

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

01
July
2021

Living Well in the Community (Online) - Part 9

Thursday, July 1, 2021
10:30am - 12:00pm (in English)

A program for persons with disabilities.

Topic: Advocacy – Learn how to advocate for yourself and how group advocacy can help with changes in your community.

  Session Number:  177 511 7594

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

02
July
2021

Circle Time (Age 0-5) (Online)

Friday, July 2, 2021
10:30am - 11:00am (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

Session Number: 177 025 6525

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

07
July
2021

Living Well in the Community (Online) - Part 10

Wednesday, July 7, 2021
1:30pm - 3:00pm (in English)

A program for persons with disabilities.

Topic: Maintenance - When you start reaching your goals, learn how to maintain a healthy lifestyle.

  Session Number:  177 501 6932

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

07
July
2021

Eat Healthy, Be Active Workshop (Online) - Part 1 of 4

Wednesday, July 7, 2021
2:00pm - 3:00pm (in English)

This 1 Hour class teaches participants how to make small healthy changes to  food/drinks choices, and it also reviews the importance of physical activity.

  Session Number: 177 162 8149

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

07
July
2021

Perinatal Health Class (Online) Part 5 of 8

Wednesday, July 7 2021
1:00pm- 2:30pm (in English)

Topic:  The Big Day- Labor & Birth - This class focuses on some things you can do to  prepare for your labor and birth. 

  Password Number: 133 514 1650

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

08
July
2021

Living Well in the Community (Online) - Part 10

Thursday, July 8, 2021
10:30am - 12:00pm (in English)

A program for persons with disabilities.

Topic: Maintenance - When you start reaching your goals, learn how to maintain a healthy lifestyle.

  Session Number:  177 291 8574

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

08
July
2021

Eat Healthy, Be Active Workshop (Online) - Part 1 of 4

Thursday, July 8, 2021
2:00pm - 3:00pm (in Spanish)

This 1 Hour class teaches participants how to make small healthy changes to  food/drinks choices, and it also reviews the importance of physical activity.

  Session Number: 177 524 7601

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

09
July
2021

Circle Time (Age 0-5) (Online)

Friday, July 09, 2021
10:30am - 11:00am (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

Session Number: 177 025 6525

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

12
July
2021

Understanding Diabetes (Online) - Part 1 of 9

Monday, July 12, 2021
1:00pm - 2:15pm (in English)

In this class, learn which risk factors for diabetes can be changed, the four main self-care behaviors to manage your diabetes and how SMART goals can help you take control. 

  Session Number:  177 060 1705

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

12
July
2021

Family Asthma Class (Online)

Monday, July 12, 2021
11:00am - 12:30pm (in English)

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan. 

  Session Number: 177 509 3648

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

12
July
2021

IEHP and IEHP Health Access Governing Board Meeting

Date of Meeting: July 12, 2021

Time of Meeting: 9:00 AM

Click here to join by Webex. 

Join by Phone: 1 (866) 499-4146
Access code/Event number: 133 719 7679

View meeting agenda and more. 


12
July
2021

Understanding Diabetes (Online) - Part 1 of 9

Monday, July 12, 2021
10:00am - 11:15am (in Spanish)

In this class, learn which risk factors for diabetes can be changed, the four main self-care behaviors to manage your diabetes and how SMART goals can help you take control. 

  Session Number: 177 409 5237

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

14
July
2021

Perinatal Health Class (Online) Part 6 of 8

Wednesday, July 14, 2021
1:00pm - 2:30pm (in English)

Topic: Breastfeeding Basics - This class covers basic breastfeeding information such as, proper latch, nursing holds, and feeding cues. 

  Password Number: 133 514 1650

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users