Thursday, January 21, 2021
9:30am - 12:30pm (in English) 

A program for persons with disabilities. Topic: Getting Physical Activity 

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  Session Number: 177 271 6958

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Thursday, January 21, 2021
11:00am - 12:00pm (in Spanish)

This is a 1 Hour class that helps participants better understand how to reduce stress.

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  Session Number: 177 127 7005

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Friday, January 22, 2020
10:30am - 11:00am (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

• Click here to register for this WebEx class

Session Number: 177 046 6475

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Monday, January 25, 2021
10:00am - 11:00am (in Spanish)

Reducing Risks: See which tests a person with diabetes needs to stay healthy, how to take care of your feet and address barriers. 

• Click here to register for this Webex class

  Session Number: 177 970 1403

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Monday, January 25, 2021
1:00pm - 2:10pm (in English)

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan. 

• Click here to register for this WebEx class

  Session Number: 177 185 7273

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Monday, January 25, 2021
1:00pm - 2:00pm (in English)

Reducing Risks: See which tests a person with diabetes needs to stay healthy, how to take care of your feet and address barriers.

• Click here to register for this Webex class

  Session Number: 177 992 1581

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Wednesday, January 27, 2021
11:00am - 12:00pm (in English)

This is a 1 Hour class that helps participants understand how to manage stress. 

• Click here to register for this Webex class

  Session Number: 177 961 0097

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Thursday, January 28, 2021
11:00am - 12:00pm (in Spanish)

This is a 1 Hour class that helps participants understand how to manage stress. 

• Click here to register for this WebEx class

  Session Number: 177 127 7005

1. Download Webex for Apple users
2. Download Webex for Android users
3. Download Webex for PC users

Friday, January 29, 2020
10:30am - 11:00am (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

• Click here to register for this WebEx class

Session Number: 177 046 6475

1. Download Webex for Apple users
2. Download Webex for Android users
3. Download Webex for PC users

Wednesday, February 3, 2021
2:00pm - 3:00pm (in English)

This 1 Hour class teaches participants how to make small healthy changes to  food/drinks choices, and it also reviews the importance of physical activity.

• Click here to register for this WebEx class

  Session Number: 177 663 1302

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Thursday, February 4, 2021
2:00pm - 3:00pm (in Spanish)

This 1 Hour class teaches participants how to make small healthy changes to  food/drinks choices, and it also reviews the importance of physical activity.

• Click here to register for this WebEx class

  Session Number: 177 588 9061

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3. Download Webex for PC users

Wednesday, February 10, 2021
2:00pm - 3:00pm (in English)

This 1 Hour class helps participants learn how to eat healthy on a budget, and how to make healthy selections when dining out. 

• Click here to register for this WebEx class

  Session Number: 177 663 1302

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Thursday, February 11, 2021
2:00pm - 3:00pm (in Spanish)

This 1 Hour class helps participants learn how to eat healthy on a budget, and how to make healthy selections when dining out. 

• Click here to register for this WebEx class

  Session Number: 177 588 9061

1. Download Webex for Apple users
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3. Download Webex for PC users

Wednesday, February 17, 2021
2:00pm - 3:00pm (in English)

This 1 Hour class reviews tips for losing and managing weight.

• Click here to register for this WebEx class

  Session Number: 177 663 1302

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Thursday, February 18, 2021
2:00pm - 3:00pm (in Spanish)

This 1 Hour class reviews tips for losing and managing weight. 

• Click here to register for this WebEx class

  Session Number: 177 588 9061

1. Download Webex for Apple users
2. Download Webex for Android users
3.  Download Webex for PC users

Wednesday, February 24, 2021
2:00pm - 3:00pm (in English)

This 1 Hour class reviews mindful eating.

• Click here to register for this WebEx class

  Session Number: 177 663 1302

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3. Download Webex for PC users

Thursday, February 25, 2021
2:00pm - 3:00pm (in Spanish)

This 1 Hour class reviews mindful eating.

• Click here to register for this WebEx class

  Session Number: 177 588 9061

1. Download Webex for Apple users
2. Download Webex for Android users
3. Download Webex for PC users