main content TIER3 SUBLAYOUT

27
September
2021

Eat Healthy, Be Active Workshop (Online) - Part 3 of 4

Monday, September 27, 2021
3:00pm - 4:00pm (in English)

This 1 Hour class reviews tips for losing and managing weight.

  Session Number: 177 918 9887

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

27
September
2021

Perinatal Health Class (Online) Part 3 of 8

Monday, September 27, 2021
5:30pm - 7:00pm (in English)

Topic: Physical and Emotional Health During Pregnancy

  Session Number: 177 300 0849

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

27
September
2021

Eat Healthy, Be Active Workshop (Online) - Part 3 of 4

Monday, September 27, 2021
4:30pm - 5:30pm (in Spanish)

This 1 Hour class reviews tips for losing and managing weight. 

  Session Number: 177 933 6195

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

29
September
2021

Family Asthma Class (Online)

Wednesday, September 29, 2021
9:30am - 11:00am (in English)

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan. 

  Session Number: 177 906 6070

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

29
September
2021

Find Your Calm (Online) - Part 2 of 3

Wednesday, September 29, 2021
1:30pm - 2:30pm (in English)

This is a 1 Hour class that helps participants better understand how to reduce stress.

  Session Number: 177 703 5265

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

29
September
2021

Find Your Calm (Online) - Part 2 of 3

Wednesday, September 29, 2021
3:00pm - 4:00pm (in Spanish)

This is a 1 Hour class that helps participants better understand how to reduce stress.

  Session Number: 177 056 6512

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

29
September
2021

Perinatal Health Class (Online) Part 4 of 8

Wednesday, September 29, 2021
3:30pm - 5:00pm (in Spanish)

Topic:Things to Avoid During Pregnancy (in Spanish)

  Session Number: 177 060 2553

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

29
September
2021

Living Well in the Community (Online) - Part 5

Wednesday, September 29, 2021
1:30pm - 3:00pm (in English)

A program for persons with disabilities.

Topic: Healthy Communication – Learn how to communicate your needs clearly to your doctor or your support network.

  Session Number:  177 945 2474

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

29
September
2021

Eat Healthy, Be Active Workshop (Online) - Part 3 of 4

Wednesday, September 29, 2021
9:30am - 10:30am (in Spanish)

This 1 Hour class reviews tips for losing and managing weight. 

  Session Number: 177 695 3337

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3.  Download Webex for PC users
 

29
September
2021

Eat Healthy, Be Active Workshop (Online) - Part 3 of 4

Wednesday, September 29, 2021
11:00am - 12:00pm (in English)

This 1 Hour class reviews tips for losing and managing weight.

  Session Number: 177 315 4856

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

30
September
2021

Living Well in the Community (Online) - Part 5

Thursday, September 30, 2021
10:30am - 12:00pm (in English)

A program for persons with disabilities.

Topic: Healthy Communication – Learn how to communicate your needs clearly to your doctor or your support network.

  Session Number:  177 054 5271

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

01
October
2021

Circle Time (Age 0-5) (Online)

Friday, October 1, 2021
10:30am - 11:00am (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

Session Number: 2460 824 3953

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

04
October
2021

Eat Healthy, Be Active Workshop (Online) - Part 4 of 4

Monday, October 4, 2021
4:30pm - 5:30pm (in Spanish)

This 1 Hour class reviews mindful eating.

  Session Number: 177 933 6195

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

04
October
2021

Eat Healthy, Be Active Workshop (Online) - Part 4 of 4

Monday, October 4, 2021
3:00pm - 4:00pm (in English)

This 1 Hour class reviews mindful eating.

  Session Number:  177 918 9887

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

04
October
2021

Perinatal Health Class (Online) Part 4 of 8

Monday, October 4, 2021
5:30pm - 7:00pm (in English)

Topic: Things to Avoid During Pregnancy - This class will explain how smoking, alcohol, street drugs and abusing prescription drugs during pregnancy can harm a baby. 

  Session Number: 177 300 0849

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

05
October
2021

Understanding Diabetes (Online) - Part 1 of 9

Tuesday, October 5, 2021
5:00pm - 6:15pm (in English)

In this class, learn which risk factors for diabetes can be changed, the four main self-care behaviors to manage your diabetes and how SMART goals can help you take control. 

  Session Number:  177 728 9298

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

06
October
2021

Eat Healthy, Be Active Workshop (Online) - Part 4 of 4

Wednesday, October 6, 2021
11:00am - 12:00pm (in English)

This 1 Hour class reviews mindful eating.

  Session Number:  177 315 4856

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

06
October
2021

Perinatal Health Class (Online) Part 5 of 8

Wednesday, October 6, 2021
3:30pm - 5:00pm (in Spanish)

Topic:  The Big Day- Labor & Birth - This class focuses on some things you can do to  prepare for your labor and birth. 

  Session Number: 177 060 2553

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

06
October
2021

Find Your Calm (Online) - Part 3 of 3

Wednesday, October 6, 2021
1:30pm - 2:30pm (in English)

This is a 1 Hour class that helps participants understand how to manage stress. 

  Session Number: 177 703 5265

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

06
October
2021

Find Your Calm (Online) - Part 3 of 3

Wednesday, October 6, 2021
3:00pm - 4:00pm (in Spanish)

This is a 1 Hour class that helps participants understand how to manage stress. 

  Session Number: 177 056 6512

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users