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01
March
2021

Understanding Diabetes (Online) - Part 4 of 9

Monday, March 1, 2021
10:00am - 11:00am (in Spanish)

Being Active. In this class, learn how exercise impacts blood sugar, different types of exercise, and addressing barriers to exercise. 

  Session Number: 177 296 4617

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

01
March
2021

Understanding Diabetes (Online) - Part 4 of 9

Monday, March 1, 2021
1:00pm - 2:00pm (in English)

Being Active. In this class, learn how exercise impacts blood sugar, different types of exercise, and addressing barriers to exercise. 

  Session Number: 177 515 2628 

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

01
March
2021

Family Asthma Class (Online)

Monday, March 1, 2021
11:00am - 12:15pm (in English)

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan. 

  Session Number: 177 323 7369

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3.  Download Webex for PC users

03
March
2021

Eat Healthy, Be Active Workshop (Online) - Part 1 of 4

Wednesday, March 3, 2021
2:00pm - 3:00pm (in English)

This 1 Hour class teaches participants how to make small healthy changes to  food/drinks choices, and it also reviews the importance of physical activity.

  Session Number: 177 005 0784

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

03
March
2021

My Life, My Choice (Online)

Wednesday, March 3, 2021
1:00pm - 2:00pm (in English)

A health emergency can happen to anyone. Who will decide your medical care when you can’t? Do your loved ones know how to decide for you? This class will help you answer these two questions. We will also show you where you can get a form called an Advance Directive, how to fill it out, and why we should have one. We plan for birthday parties and weddings, why not plan for our future medical care? 

  Session Number: 177 413 5878

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

 


03
March
2021

Perinatal Health Class (Online) Part 7 of 8

Wednesday, March 3, 2021
10:30am - 12:00pm (in English)

Topic: Postpartum Changes - This class will go over some emotional and physical changes that are common after childbirth. 

  Password Number: 177 215 2010

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

03
March
2021

Teen Health (Online) - Pregnancy Prevention and Birth Control

Wednesday, March 3, 2021
2:00pm - 3:00pm (in English)

Join us to learn all about birth control. You will learn about each birth control method. We will also talk about where and how teens can get family planning services, if needed.  If you are under 18 and want to take this class, make sure to get parent/guardian consent before doing so.

  Session Number: 177 845 2055

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

04
March
2021

Eat Healthy, Be Active Workshop (Online) - Part 1 of 4

Thursday, March 4, 2021
2:00pm - 3:00pm (in Spanish)

This 1 Hour class teaches participants how to make small healthy changes to  food/drinks choices, and it also reviews the importance of physical activity.

  Session Number: 177 512 3155

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

05
March
2021

Circle Time (Age 0-5) (Online)

Friday, March 5, 2021
10:30am - 11:00am (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

Session Number: 177 223 9758

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

08
March
2021

Family Asthma Class (Online)

Monday, March 8, 2021
11:00am - 12:15pm (in English)

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan. 

  Session Number: 177 323 7369

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3.  Download Webex for PC users

08
March
2021

Understanding Diabetes (Online) - Part 5 of 9

Monday, March 8, 2021
10:00am - 11:00am (in Spanish)

Taking Medications - See why taking medicine is necessary for some people and how different types of medicines help manage diabetes. 

  Session Number: 177 296 4617

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

08
March
2021

Understanding Diabetes (Online) - Part 5 of 9

Monday, March 8, 2021
1:00pm - 2:00pm (in English)

Taking Medications - See why taking medicine is necessary for some people and how different types of medicines help manage diabetes. 

  Session Number: 177 515 2628

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

10
March
2021

Perinatal Health Class (Online) Part 8 of 8

Wednesday, March 3, 2021
10:30am - 12:00pm (in English)

Topic: Newborn Care and Safety - This class covers topics that will help you keep your baby safe and healthy such as, car safety, check-ups, screenings, and safe sleep. 

  Password Number: 177 215 2010

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

10
March
2021

Eat Healthy, Be Active Workshop (Online) - Part 2 of 4

Wednesday, March 10, 2021
2:00pm - 3:00pm (in English)

This 1 Hour class helps participants learn how to eat healthy on a budget, and how to make healthy selections when dining out. 

  Session Number: 177 005 0784

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

10
March
2021

My Life, My Choice (Online)

Wednesday, March 10, 2021
2:00pm - 3:00pm (in Spanish)

A health emergency can happen to anyone. Who will decide your medical care when you can’t? Do your loved ones know how to decide for you? This class will help you answer these two questions. We will also show you where you can get a form called an Advance Directive, how to fill it out, and why we should have one. We plan for birthday parties and weddings, why not plan for our future medical care?  

  Session Number: 177 373 6305 

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

11
March
2021

Eat Healthy, Be Active Workshop (Online) - Part 2 of 4

Thursday, March 11, 2021
2:00pm - 3:00pm (in Spanish)

This 1 Hour class helps participants learn how to eat healthy on a budget, and how to make healthy selections when dining out. 

  Session Number: 177 512 3155

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users
 

12
March
2021

Circle Time (Age 0-5) (Online)

Friday, March 12, 2021
10:30am - 11:00am (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

Session Number: 177 223 9758

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

15
March
2021

Understanding Diabetes (Online) - Part 6 of 9

Monday, March 15, 2021
10:00am - 11:00am (in Spanish)

Monitoring - See how to use a glucose meter, how to record your results in a log book and why checking blood sugar is needed in diabetes care. Also, see which other tests you need to monitor your general health. 

  Session Number: 177 296 4617

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

15
March
2021

Understanding Diabetes (Online) - Part 6 of 9

Monday, March 15, 2021
1:00pm - 2:00pm (in English)

Monitoring - See how to use a glucose meter, how to record your results in a log book and why checking blood sugar is needed in diabetes care. Also, see which other tests you need to monitor your general health. 

  Session Number: 177 515 2628

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

15
March
2021

Family Asthma Class (Online)

Monday, March 15, 2021
11:00am - 12:15pm (in English)

The class helps participants develop a good plan to manage asthma symptoms. Learn to recognize your triggers, use a peak flow meter and an Asthma Action Plan. 

  Session Number: 177 323 7369

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3.  Download Webex for PC users