IEHP Community Resource Center (San Bernardino)805 W 2nd StSan Bernardino, CA 92410
04 October 2023
Eat Healthy, Be Active Workshop (Perris)
Wednesday, October 4, 2023 9:30 AM - 10:30 AM (in English)
Staying healthy and active can be fun for the whole family! No need for expensive gym memberships. Join us for a fun class where everyone can enjoy physical activity through SPARK (Sports, Play, and Active Recreation for Kids). All ages and abilities are welcome.
IEHP Community Resource Center (Riverside)3590 Tyler StRiverside, CA 92503
06 October 2023
Healthy Heart (Online): Knowledge is Power + React in Time to Heart Attack Signs (Online)
Friday, October 6, 2023 2:30 PM - 3:30 PM (in English)
How is your heart? In this class, you will understand how the heart works and lifestyle changes for a healthy heart. We will also be discussing early signs of a heart attack and how to prevent a heart attack.
Advance Care Planning: My Life, My Choice (Riverside)
Friday, October 6, 2023 10:30 AM - 11:30 AM (in English)
Topic: A health emergency can happen to anyone. Who will decide your medical care when you can’t? Do your loved ones know how to decide for you? This class will help you answer these two questions. We will also show you where you can get a form called an Advance Directive, how to fill it out, and why we should have one. We plan for birthday parties and weddings, why not plan for our future medical care?