RC Family Resource Center Vaccine Clinic

Every Friday in March
9:00 AM - 4:00 PM

IEHP members who get any COVID vaccine (primary or booster) at the clinic will get a $50 Walmart gift card.

Location

Rancho Cucamonga Family Resource Center
9791 Arrow Rte.,
Rancho Cucamonga

Monday, April 3, 2023
10:00am - 11:00am (in English)

Problem Solving: In this 1-hour class recognize symptoms of low and high blood sugar levels, how to treat them, and how to prevent them. Also, learn to manage blood sugar levels when you get sick.

• Click here to register for this in-person class

Location

Monday, April 3, 2023
2:30 PM - 3:30 PM (in English)

How is your heart? In this class, you will understand how the heart works and lifestyle changes for a healthy heart. We will also be discussing early signs of a heart attack and how to prevent a heart attack. 

• Click here to register for this in-person class

Location

Monday, April 3, 2023
1:00pm - 2:00pm (in English)

A program for persons with disabilities.

Topic: Healthy Communication – Learn how to communicate your needs clearly to your doctor or your support network.

• Click here to register for this in-person class

Location

Monday, April 3, 2023
1:30 PM - 2:30 PM (in English)

Topic: A health emergency can happen to anyone. Who will decide your medical care when you can’t? Do your loved ones know how to decide for you? This class will help you answer these two questions. We will also show you where you can get a form called an Advance Directive, how to fill it out, and why we should have one. We plan for birthday parties and weddings, why not plan for our future medical care? 

• Click here to register for this in-person class

Location

Monday, April 3, 2023
4:00 PM - 5:00 PM (in English)

Topic: A health emergency can happen to anyone. Who will decide your medical care when you can’t? Do your loved ones know how to decide for you? This class will help you answer these two questions. We will also show you where you can get a form called an Advance Directive, how to fill it out, and why we should have one. We plan for birthday parties and weddings, why not plan for our future medical care? 

• Click here to register for this in-person class

Location

Monday, April 3, 2023
11:30 AM - 12:30 PM (in Spanish)

This 1 Hour class reviews mindful eating.

• Click here to register for this in-person class

Location

Monday, April 3, 2023
1:00 PM - 2:00 PM (in Spanish)

In this class, we outline your Health Education benefits like preventive screenings, self-management tools, and other resources. Learn more about which programs are best for you! 

• Click here to register for this in-person class

Location

Monday, April 3, 2023
11:00 AM - 12:00 PM (in Spanish)

This 1 Hour class reviews tips for losing and managing weight. 

• Click here to register for this WebEx class

  Session Number: 24681916767

1. Download Webex for Apple users
2. Download Webex for Android users
3. Download Webex for PC users

Monday, April 3, 2023
2:00pm - 3:00pm (in Spanish)

Reducing Risks: See which tests a person with diabetes needs to stay healthy, how to take care of your feet and address barriers. 

• Click here to register for this Webex class

  Session Number: 24686247890

1. Download Webex for Apple users
2. Download Webex for Android users
3. Download Webex for PC users

Tuesday, April 4, 2023
2:00 PM - 3:00 PM (in English)

How is your heart? In this class, you will learn about different types of physical activities to improve heart health as well as learn how to control your blood pressure. 

• Click here to register for this in-person class

Location

Tuesday, April 4, 2023
4:00 PM - 5:00 PM (in English)

This 1 Hour class helps participants learn how to eat healthy on a budget, how to make healthy selections when dining out, and it also reviews the importance of physical activity. 

• Click here to register for this in-person class

Location

Tuesday, April 4, 2023
2:30 PM - 3:30 PM (in English)

Topic: Control Your Asthma - Join us to learn about asthma medicines and ways to stay active and healthy.

• Click here to register for this in-person class

Location

Tuesday, April 4, 2023
10:30am - 11:30am (in English)

A program for persons with disabilities.

Topic: Eating Well – Learn how to make healthy changes in eating to help you feel your best.

• Click here to register for this in-person class

Location

Tuesday, April 4, 2023
3:30pm - 4:30pm (in Spanish)

Taking Medications - See why taking medicine is necessary for some people and how different types of medicines help manage diabetes.

• Click here to register for this in-person class

Location

Wednesday, April 5, 2023
1:30pm - 2:30pm (in English)

Taking Medications - See why taking medicine is necessary for some people and how different types of medicines help manage diabetes.

• Click here to register for this in-person class

Location

Wednesday, April 5, 2023
11:00 AM - 12:00 PM (in English)

Topic: Control Your Asthma - Join us to learn about asthma medicines and ways to stay active and healthy.

• Click here to register for this in-person class

Location

Wednesday, April 5, 2023
4:00 PM - 5:00 PM (in Spanish)

How is your heart? In this class, you learn how diabetes and tobacco affect your heart and ways to protect your heart from diabetes and tobacco.

• Click here to register for this in-person class

Location

Wednesday, April 5, 2023
11:00am - 12:00pm (in English)

A program for persons with disabilities.

Topic: Seeking Information – Learn where and how to find information to help you reach your goals.

• Click here to register for this in-person class

Location

Wednesday, April 5, 2023
2:30pm - 3:30pm (in Spanish)

Problem Solving: In this 1-hour class recognize symptoms of low and high blood sugar levels, how to treat them, and how to prevent them. Also, learn to manage blood sugar levels when you get sick.

• Click here to register for this in-person class

Location