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12
August
2022

Circle Time (Age 0-5) (Victorville)

Friday, August 12, 2022
10:00 AM - 11:00 AM (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

Location

IEHP Community Resource Center (Victorville)
12353 Mariposa Rd Suites C-2 & C-3
Victorville, CA 92395

 


12
August
2022

Circle Time (Age 0-5) (Online)

Friday, August 12, 2022
11:00 AM - 12:00 PM (in English)

This class promotes healthy development and parenting skills using play, social interaction, and early childhood developmental milestones education.  

Session Number: 24616246454

  1. Download Webex for Apple users
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  3. Download Webex for PC users

12
August
2022

Eat Healthy, Be Active Workshop (Perris)

Friday, August 12, 2022
1:00 PM - 2:00 PM (in English)

This 1 Hour class reviews tips for losing and managing weight.

Location

Mead Valley Family Resource Center
21091 Rider Street.
Perris, CA 92570


12
August
2022

Eat Healthy, Be Active Workshop (Perris)

Friday, August 12, 2022
2:30 PM - 3:30 PM (in Spanish)

This 1 Hour class reviews tips for losing and managing weight. 

Location

Mead Valley Family Resource Center
21091 Rider Street.
Perris, CA 92570


15
August
2022

Becoming a Mom: Postpartum Care (San Bernardino)

Monday, August 15, 2022
2:00pm - 3:00pm (in English)

Topic: Postpartum Care - This class will go over some emotional and physical changes that are common after childbirth. 

Location

IEHP Community Resource Center (San Bernardino)
805 W 2nd St
San Bernardino, CA 92410


15
August
2022

Understanding Diabetes (Online)

Monday, August 15, 2022
9:30am - 10:30am (in English)

Taking Medications - See why taking medicine is necessary for some people and how different types of medicines help manage diabetes. 

  Session Number: 24656002413

  1. Download Webex for Apple users
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15
August
2022

Advance Care Planning: My Life, My Choice (San Bernardino)

Monday, August 15, 2022
10:00 AM - 11:00 AM (in Spanish)

Topic: A health emergency can happen to anyone. Who will decide your medical care when you can’t? Do your loved ones know how to decide for you? This class will help you answer these two questions. We will also show you where you can get a form called an Advance Directive, how to fill it out, and why we should have one. We plan for birthday parties and weddings, why not plan for our future medical care? 

Location

IEHP Community Resource Center (San Bernardino)
805 W 2nd St
San Bernardino, CA 92410


15
August
2022

Living Well in the Community: Staying on Course (Online)

Monday, August 15, 2022
4:00pm - 5:00pm (in English)

A program for persons with disabilities.

Topic: Staying on Course: You will learn how to get past frustration even when you feel stuck.

  Session Number:  24548042198

  1. Download Webex for Apple users
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15
August
2022

Living Well in the Community: Building Supoort (Online)

Monday, August 15, 2022
1:00pm - 2:00pm(in English)

A program for persons with disabilities.

Topic: Building Support to Reach Your Goals: You will learn how to find the right people to help you when you run into a problem reaching your goal.

  Session Number:  24628805980

  1. Download Webex for Apple users
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  3. Download Webex for PC users

15
August
2022

Understanding Diabetes (Online)

Monday, August 15, 2022
11:30am - 12:30pm (in Spanish)

Taking Medications - See why taking medicine is necessary for some people and how different types of medicines help manage diabetes. 

  Session Number: 24660442572

  1. Download Webex for Apple users
  2. Download Webex for Android users
  3. Download Webex for PC users

15
August
2022

Living Well in the Community: Healthy Communication (Online)

Monday, August 15, 2022
5:00pm - 6:00pm (in English)

A program for persons with disabilities.

Topic: Healthy Communication – Learn how to communicate your needs clearly to your doctor or your support network.

  Session Number:  24618078519

  1. Download Webex for Apple users
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15
August
2022

Living Well in the Community: Healthy Reactions (Online)

Monday, August 15, 2022
2:30pm - 3:30pm (in English)

A program for persons with disabilities.

Topic: Healthy Reactions: You will learn how to change frustration into motivation.

  Session Number:  24575449341

  1. Download Webex for Apple users
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  3. Download Webex for PC users

15
August
2022

Advance Care Planning: My Life, My Choice (Victorville)

Monday, August 15, 2022
1:30 PM - 2:30 PM (in English)

Topic: A health emergency can happen to anyone. Who will decide your medical care when you can’t? Do your loved ones know how to decide for you? This class will help you answer these two questions. We will also show you where you can get a form called an Advance Directive, how to fill it out, and why we should have one. We plan for birthday parties and weddings, why not plan for our future medical care? 

Location

IEHP Community Resource Center (Victorville)
12353 Mariposa Rd Suites C-2 & C-3
Victorville, CA 92395


15
August
2022

Becoming a Mom: Eating Healthy During Pregnancy (Victorville)

Monday, August 15, 2022
10:00 AM - 11:00 AM (in English)

Topic: Eating Healthy During Pregnancy - This class focuses on healthy eating during pregnancy and will help you learn what foods you need to avoid or limit. 

Location

IEHP Community Resource Center (Victorville)
12353 Mariposa Rd Suites C-2 & C-3
Victorville, CA 92395


15
August
2022

Eat Healthy, Be Active Workshop (Victorville)

Monday, August 15, 2022
11:30 AM - 12:30 PM (in Spanish)

This 1 Hour class reviews tips for losing and managing weight. 

Location

IEHP Community Resource Center (Victorville)
12353 Mariposa Rd Suites C-2 & C-3
Victorville, CA 92395

 

 


15
August
2022

Understanding Diabetes: Introduction (San Bernardino)

Monday, August 15, 2022
11:30am - 12:30pm (in Spanish)

In this class, learn which risk factors for diabetes can be changed, the four main self-care behaviors to manage your diabetes and how SMART goals can help you take control. 

Location

IEHP Community Resource Center (San Bernardino)
805 W 2nd St
San Bernardino, CA 92410


15
August
2022

Understanding Diabetes: Problem Solving (VIctorville)

Monday, August 15, 2022
4:00pm - 5:00pm (in Spanish)

Problem Solving: In this 1-hour class recognize symptoms of low and high blood sugar levels, how to treat them, and how to prevent them. Also, learn to manage blood sugar levels when you get sick.

Location

IEHP Community Resource Center (Victorville)
12353 Mariposa Rd Suites C-2 & C-3
Victorville, CA 92395


15
August
2022

Understanding Diabetes (Online)

Monday, August 15, 2022
10:30am - 11:30am (in Spanish)

Monitoring - See how to use a glucose meter, how to record your results in a log book and why checking blood sugar is needed in diabetes care. Also, see which other tests you need to monitor your general health. 

  Session Number: 24593701674

  1. Download Webex for Apple users
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16
August
2022

Becoming a Mom: Caring for Your Baby (San Bernardino)

Tuesday, August 16, 2022
1:00pm - 2:00pm (in English)

Topic: Caring for Your Baby - This class covers topics that will help you keep your baby safe and healthy such as, car safety, check-ups, screenings, and safe sleep. 

Location

IEHP Community Resource Center (San Bernardino)
805 W 2nd St
San Bernardino, CA 92410


16
August
2022

Eat Healthy, Be Active Workshop (San Bernardino)

Tuesday, August 16, 2022
2:30 PM - 3:30 PM (in English)

This 1 Hour class reviews tips for losing and managing weight.

Location

IEHP Community Resource Center (San Bernardino)
805 W 2nd St
San Bernardino, CA 92410