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Sự Kiện Sắp Tới - Breathe Well, Live Well (Perris)

what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks. Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570

Sự Kiện Sắp Tới - Becoming a Mom: Stress During Pregnancy (San Bernardino)

importance of reducing stress and being active during your pregnancy. Click here to register for this in-person class Location IEHP Community Resource Center (San Bernardino) 805 W 2nd St San Bernardino, CA 92410

Sự Kiện Sắp Tới - Becoming a Mom: Breastfeeding Basics (Online)

vers basic breastfeeding information such as, proper latch, nursing holds, and feeding cues.  Click here to register for this WebEx class   Session Number: 26307365554 Download Webex for Apple users Download Webex for Android users Download Webex for PC users

Sự Kiện Sắp Tới - Becoming a Mom: Eating Healthy During Pregnancy (Perris)

 - This class focuses on healthy eating during pregnancy and will help you learn what foods you need to avoid or limit. Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570  

Sự Kiện Sắp Tới - Becoming a Mom: Things to Avoid During Pregnancy (San Bernardino)

is class will explain how smoking, alcohol, street drugs and abusing prescription drugs during pregnancy can harm a baby.  Click here to register for this in-person class Location IEHP Community Resource Center (San Bernardino) 805 W 2nd St San Bernardino, CA 92410  

Sự Kiện Sắp Tới - Eat Healthy, Be Active Workshop (Online)

and managing weight. Click here to register for this WebEx class   Session Number: 26343388647 Download Webex for Apple users Download Webex for Android users Download Webex for PC users  

Sự Kiện Sắp Tới - Your Health and Wellness Benefits (San Bernardino)

tion benefits like preventive screenings, self-management tools, and other resources. Learn more about which programs are best for you!  Click here to register for this in-person class Location IEHP Community Resource Center (San Bernardino) 805 W 2nd St San Bernardino, CA 92410

Sự Kiện Sắp Tới - Your Health and Wellness Benefits (San Bernardino)

tion benefits like preventive screenings, self-management tools, and other resources. Learn more about which programs are best for you!  Click here to register for this in-person class Location IEHP Community Resource Center (San Bernardino) 805 W 2nd St San Bernardino, CA 92410

Sự Kiện Sắp Tới - Breathe Well, Live Well (San Bernardino)

learn about asthma medicines and ways to stay active and healthy. Click here to register for this in-person class Location IEHP Community Resource Center (San Bernardino) 805 W 2nd St San Bernardino, CA 92410  

Sự Kiện Sắp Tới - Eat Healthy, Be Active Workshop (Online)

Click here to register for this WebEx class   Session Number:  26320278481 Download Webex for Apple users Download Webex for Android users Download Webex for PC users  

Sự Kiện Sắp Tới - Breathe Well, Live Well (San Bernardino)

what happens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks. Click here to register for this in-person class Location IEHP Community Resource Center (San Bernardino) 805 W 2nd St San Bernardino, CA 92410

Sự Kiện Sắp Tới - Eat Healthy, Be Active Workshop (Riverside)

Click here to register for this in-person class Location IEHP Community Resource Center (Riverside) 3590 Tyler St Riverside, CA 92503

Sự Kiện Sắp Tới - Eat Healthy, Be Active Workshop (Online)

Click here to register for this WebEx class   Session Number: 26346030460 Download Webex for Apple users Download Webex for Android users Download Webex for PC users  

Sự Kiện Sắp Tới - Breathe Well, Live Well (San Bernardino)

appens in the lungs when asthma symptoms start, learn about asthma triggers, and how to avoid asthma attacks. Click here to register for this in-person class Location IEHP Community Resource Center (San Bernardino) 805 W 2nd St San Bernardino, CA 92410

Sự Kiện Sắp Tới - Breathe Well, Live Well (Riverside)

arn about asthma medicines and ways to stay active and healthy. Click here to register for this in-person class Location IEHP Community Resource Center (Riverside) 3590 Tyler St Riverside, CA 92503  

Sự Kiện Sắp Tới - Living Well in the Community: Building Support (Riverside)

opic: Building Support to Reach Your Goals: You will learn how to find the right people to help you when you run into a problem reaching your goal. Click here to register for this in-person class Location IEHP Community Resource Center (Riverside) 3590 Tyler St Riverside, CA 92503

Sự Kiện Sắp Tới - Healthy Heart (Online): Protect Your Heart from Diabetes + Take Control of Your Health: Live Tobacco Free (Online)

how diabetes and tobacco affect your heart and ways to protect your heart from diabetes and tobacco. Click here to register for this Webex class   Session Number:  26349357230 Download Webex for Apple users Download Webex for Android users Download Webex for PC users

Sự Kiện Sắp Tới - Eat Healthy, Be Active Workshop (Online)

to make small healthy changes to  food/drinks choices. Click here to register for this WebEx class   Session Number: 26311595391 Download Webex for Apple users Download Webex for Android users Download Webex for PC users  

Sự Kiện Sắp Tới - Living Well in the Community: Advocacy (Online)

opic: Advocacy – Learn how to advocate for yourself and how group advocacy can help with changes in your community. Click here to join register for this WebEx class   Session Number:  26303018794 Download Webex for Apple users Download Webex for Android users Download Webex for PC users

Sự Kiện Sắp Tới - Breathe Well, Live Well (Perris)

rn about asthma medicines and ways to stay active and healthy. Click here to register for this in-person class Location Mead Valley Family Resource Center 21091 Rider Street. Perris, CA 92570