We offer classes and support to help our members with diabetes learn how to take care of themselves. By making a few lifestyle changes and going to checkups, diabetes won’t stand in the way of living an active, healthy life.
No-cost programs for diabetes
Diabetes care and education program
Project Dulce is a program that teaches those with diabetes how to live a healthy life. We’re proud to offer this program to our members and their families.
A Certified Health Educator leads each class:
- Getting to Know Diabetes
- Healthy Eating
- Healthy Coping and Physical Activity
- Diabetes and Medications
- Staying Well with Diabetes
You’ll learn everything from spotting the signs of low and high blood sugar to setting goals you can measure.
To get started with this program, log in to the IEHP Secure Member Portal and sign up.
Heart health education program
People with diabetes may be at high risk for high cholesterol and/or high blood pressure, which can lead to heart disease. Our Healthy Heart program teaches ways to lower the risk of heart disease.
The program offers three classes:
- Introduction to Healthy Heart
- Control Your Blood Pressure
- Control Your Cholesterol
Head to the IEHP Member Portal to see the next class dates, times and location. We hope to see you there.
Health exams for diabetes
More resources
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