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Start the Conversation on Mental Health

Wellness takes center stage with Abi Carter

Are you struggling with your mental health?

 

Talking to someone about it will help you start healing – no matter how scary it may seem at first. To bring the topic of mental health to the forefront, we’ve partnered with 2024 “American Idol” winner and wellness advocate Abi Carter.

 

As an Indio native and former IEHP member, Abi serves as an inspiring voice to the IE community. Growing up, she dealt with depression and anxiety but learned where to turn to for help.

 

Today, she channels her feelings and powerful messages into songs for the world to hear.

Abi Carter - start the conversation

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Watch this video to learn how Abi found the support she needed to feel like herself again.

Listen to Abi’s conversation about vital mental health resources on the “Covering Your Health” podcast.

 

"Growing up in Indio as a former member of IEHP, I’ve seen firsthand the need for greater mental health support, especially for young people. I'm honored to partner with IEHP to spread awareness and help open the conversation around mental wellness.” - Abi Carter, singer and songwriter

 

IEHP mental health resources

For young people: how do I start the conversation on my mental health?

Get tips on how to speak up about your mental health.

 

For friends and family: how can I reach out to a young person about their mental health?

Get tips on how to reach out to a young person in your life about their mental health.