Are you on the right track with your health? Take these interactive tools to find out! You can take quizzes and learn tips on what you can do to stay healthy.
Interactive Self-Management Tools
Additional Resources
- Self-Management Tool Booklet -This booklet covers information on the topics above. If you would like to request a printed copy of the Self-Management Tools Booklet, please call IEHP Health Education Department at 1-866-224-IEHP (4347) or 1-800-718-IEHP (4347) for TTY users.
- Calculate your Body Mass Index (BMI) - for adults 20 years old and older
- Calculate your Body Mass Index (BMI) - for children ages 2 through 19 years old
Watch the video below to learn how to register for Health Education classes on the Member Portal.
Related Resources
- Health Screening Guide (PDF)
- Medi-Cal Dental Coverage
- How to Enroll in Health Education Classes (PDF)
- Quit Smoking Self-Care Guide (PDF)
- Protecting Children from Secondhand Smoke (American Indian) - PDF
- Protecting Children from Secondhand Smoke (African American) - PDF
- Protecting Children from Secondhand Smoke (Hispanic) PDF