Maternal health and wellness services
Start well
Maternal Health Program
Let’s face it – pregnancy, giving birth and caring for a newborn are not easy. Feelings of depression, anxiety and the need for help are normal. The good news is our team is here to help you.
What we do:
Watch this video to learn how we supported IEHP member Gerti in her postpartum journey.
Doula services
Support during and after pregnancy
Did you know that IEHP covers doula services? Doulas are non-medical professionals trained to support you and your family during pregnancy, childbirth and the postpartum period.
Their goal is to help you enjoy a stress-free birth experience. Doulas will also be there to support you in the event of a miscarriage, stillbirth or abortion.
Doulas are skilled in prenatal/postpartum care, maternal health and early childhood wellness. They can help you:
- Learn ways to breathe and relax during labor
- Make a birth plan
- Get into comfy labor positions
- Prep for feeding and lactation
- Gain helpful resources as needed
Watch our video below to learn about an IEHP member's journey with a doula.
To learn more about doula services, call IEHP Member Services at 1-800-440-IEHP (4347), Monday-Friday, 7 a.m.-7 p.m., and Saturday-Sunday, 8 a.m.-5 p.m. TTY users should call 1-800-718-4347.
You can also email doula@iehp.org.
Becoming a Mom
Free in-person pregnancy and postpartum class series
Take advantage of our free in-person class series for pregnant members and new moms, covering topics like healthy eating, breastfeeding, labor preparation and more. Each hourlong class takes place in locations across the IE.
To sign up, log in or create an account on the IEHP Secure Member Portal.
Class topics:
Prenatal Care
Learn about the importance of getting early and regular prenatal care. The benefits of prenatal care are endless.
Eating Healthy During Pregnancy
This class focuses on healthy eating during pregnancy and will help you learn what foods to avoid or limit.
Stress During Pregnancy
This class highlights the importance of reducing stress and being active during pregnancy.
Things to Avoid During Pregnancy
This class will explain how smoking, alcohol, street drugs and abusing prescription drugs during pregnancy can harm a baby.
The Big Day: Labor and Birth
Learn how to prepare for your labor and birth.
Breastfeeding Basics
This class covers basic breastfeeding information, such as proper latch, nursing holds and feeding cues.
Postpartum Care
Discover the emotional and physical changes that are common after childbirth.
Caring for Your Baby
This class covers topics that will help you keep your baby safe and healthy, such as car safety, check-ups, screenings and safe sleep.
The Well-Child Journey
This class covers child development and the Well-Child visit schedule to make sure your child stays on track for a healthy future.
Breastfeeding support
Free breastfeeding helpline and support group
Loving Support helps mothers achieve their breastfeeding goals by offering advice, pumping strategies, referrals to other mom support groups and encouragement.
They can help with any questions or concerns you may have throughout the first year and beyond. Call their 24/7 helpline at 1-888-451-2499/951-358-7212. The staff speaks English and Spanish.
